FAMILY & MONEY

Naomi Campbell, 50, just shared her full at-home workout on Instagram TV.
The supermodel does strength training and TRX before moving on to boxing.
You can watch Naomi’s full-body, 30-minute workout and try it at home yourself.
When celebrities share their at-home workouts on Instagram, they usually just give you a few tidbits, like a couple shots of themselves owning the battle ropes or crushing a few leg presses. Not Naomi Campbell. The 50-year-old supermodel just dropped her entire at-home workout on Insta and—whew—it’s intense.
“Thursday workout with Naomi,” she simply captioned the post. So…let’s dive in!
The whole thing starts off with Naomi adjusting the camera a bunch and asking if it’s actually working. Then, she actually gets going while listening to Chaka Khan’s “Ain’t Nobody.”
“Good morning! Rise and shine! Let’s work out!” Naomi says cheerily. She then starts lightly slapping the muscles all over her body to get them warmed up while stepping in place. She throws in some high knees and high kicks—she’s flexible!—and takes a timeout to try to get her music going again. Oh, and she gets tested for COVID-19 by someone in full hazmat gear.

Naomi Campbell / Instagram

Then, it’s back to working out! Naomi does some squats with a medicine ball before moving on to planks and arm lifts with TRX bands. You get a solid shot of Naomi’s knees for a while, before she starts gearing up for boxing. She spars with her trainer and, btw, Naomi does not mess around with throwing punches.
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Naomi takes a quick breather afterward (fair) and then gets back to sparring again.
Then, it’s down to the mat, where Naomi does some pretty intense-looking leg lifts and leg crossovers to work her legs and abs. “Whew!” she says at one point.
Finally, Naomi wraps things up with some stretching.
TL;DR: Naomi really focuses on an all-over workout, and it’s surprisingly recreatable at home.
And that, everybody, is part of the reason why she manages to look like this at 50:
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io […]

We’re just a couple of weeks into his season, but it already seems like Matt James could easily wind up earning the title of most-beloved Bachelor in the history of the franchise.
(One way he could seal the deal is by giving his final rose to Abigail Heringer Just sayin’!)
He’s charming, respectful, and it seems that his motivation for going on the show is not to boost his public profile, but to find his future wife.

In other words, he’s there for the right reasons.

But if recent rumors from the show’s set are to be believed, it seems that Mr. James has a freaky side.
He’s not as freaky as say, Armie Hammer, but more freaky than you would expect from a guy who kicked his season off with a group prayer.

According to new report from Page Six, the owner of the Nemacolin Woodland Resort — where Matt’s season was filmed — has spilled some serious tea about the extra-curricular boning that took place off camera.
“Sex and love is in the air,” Maggie Hardy Knox said of life at the swanky Pennsylvania getaway spot.
That might sound like a 5-star Yelp review, but coming from Knox, it’s actually a complaint.

The owner says there was a bit too much sex in the air — and it was happening at times and places where it shouldn’t have been.
Knox says she’s contractually prohibited from going into greater detail, but she adds that Matt and his suitors didn’t always follow the resort’s code of conduct.
“Sometimes there’s some hanky-panky going on where it should not have been, but I can’t tell you everything that was going on,” she told Page Six.

“We are on 3,000 acres, so there’s a lot of land, and a lot of woods out there,” Knox added.
“There were things going on inside and outside of the hotel all the time.”
Knox went on to say that her staff found some unpleasant forms of physical evidence that left them worried about catching something more permanent than Covid.

“We actually found a used condom in the tree branch,” she stated.
So does that mean Matt violated the sacred rules Bachelor Nation?
Knox said the alleged “hanky panky” was taking place where and when it shouldn’t have been.

Is she implying that Matt took some of the ladies on an authorized trip to the Bone Zone outside of the confines of Fantasy Suite Week?
If so, this accusation could dramatically alter the way that Matt is perceived by fans.
Just last week, viewers were praising him for bucking recent trends by not making out with every contestant he sits down with for a one-on-one conversation.

Now, we learn that Matt might have been sneaking out of his room late at night for outdoor bang-a-thons with willing suitors!
That’s the kind of thing that can earn you a stern-talking to from an irate Chris Harrison!
But regardless of whether or not the topic of Matt’s low-key smash sessions is ever addressed on the show, Knox promises there’s plenty of drama in store this season.

The Bachelor Spoilers: Matt James’ Final Rose Winner Revealed! [UPDATED]
Start Gallery

“Hair will be pulled and weaves will fly,” she told Page Six.
Something tells us Queen Victoria will be involved in all that hair-pulling.
We hope no one was injured by airborne crown!
Edit Delete […]

It’s no secret that Kailyn Lowry and Chris Lopez don’t get along and rarely ever have.
Somehow, the only baby daddy who was a repeat customer is also the one with whom she has way more problems.
This time, they’re not arguing about haircuts or fights.
Chris says that it’s challenging to raise children together when they have such different beliefs.

Chris Lopez has an unfortunately named podcast, PTSD — Pressure Talks with Single Dads.
“I’m a spiritual person. I’m not religious,” Chris stated on a recent episode.
“I’m a spiritual person,” he repeated. “I believe in a higher power.”

“The mother of my kids, I don’t know, doesn’t really,” Chris says, referring to Kailyn Lowry who is not religious.
He says that their difference in beliefs “causes some conflict” as they co-parent.
Why? Because, Chris gripes, their kids “don’t know” anything about spirituality.

Chris details that, for example, he prays before eating a meal.
He wanted to teach Lux, who is three years old, that some people do the same thing.
Specifically, Chris wants to rope Lux into doing the same — holding hands, praying, and then saying “amen” before eating.

“This little boy has the biggest problem with just saying ‘amen,'” Chris complains.
“No lie. Like he has a fit,” he gripes.
Chris describes: “Damn near about to cry because I’m just like, ‘Yo, just put your head down and say amen.’ Doesn’t want to do it.”

Fortunately, Chris says that he ultimately does the right thing.
He explains: “I’m like, ‘Okay just do what you want.”‘
However, he is adamant that he plans to teach his son about spirituality whether he wants this or not. 

“I’m not going to shy away from what I believe in because another parent don’t,” Chris declares.
“We just have to come to some type of agreement,” he says, “you know, a respect level.”
Chris continues: “You may not believe in something, but I do, so respect that.”

He points out that interfaith conflict — or this less formal version of it — is nothing new or unique to them.
“Some parents believe in whatever and other parents don’t,” Chris reasons, “so there’s conflict.”
That is true … but from his description, it sounds like the only one causing any conflict is Chris.

There are a couple of conflicts at work, here.
The first is Chris making unilateral decisions about Lux’s upbringing despite his initial total disinterest.
Kail, based upon Chris’ own description here, sounds totally neutral in this. The two of them need to communicate directly.

The second is … Chris is welcome to pray at any time that he likes, including before meals.
But whether religious or spiritual, those practices need to come from a place of sincerety.
It is good that Chris allows Lux to decline, but why is he trying to push this on his son at all? If Lux gets older and wants to pray before meals, surely he will do so.

For the record, I’m not hating on praying before meals — I’m a religious person myself. But that’s my choice.
Kailyn shouldn’t raise Lux to believe what she does. Chris shouldn’t raise Lux to believe what he does. Only Lux should decide his religious or spiritual beliefs, and for the moment, he’s three.
Right now, just let him live his life. If he wants to know about either parent’s views on, well, anything, he can always just ask. Assuming that Chris remains part of his life, anyway.

Kailyn Lowry: Chris Lopez FORCED Me to Get a Paternity Test for My Baby!
Start Gallery

Edit Delete […]

Give Christine Brown some credit, okay?
This time around, upon sharing a message on Instagram, at least the veteran Sister Wives star didn’t claim that Americans should watch My Little Pony in order to overcome their political divides.
She’s come a long way!

A few days after issuing this strange proclamation, however, Brown has once again raised the ire of some fans and followers.

Christine published the photo above this week, including with it a caption that reads as follows:
I adore @kendrascott jewelry! (Paired with my #lularoeclara ) YOU can save 20% off your KENDRA SCOTT purchase with a code, MESSAGE me for YOUR code.
#kendrascott #citycreekcenter #onlineshopping (#lularoeretailer)

As far as we can tell, this is the first time Brown has shilled for Kendra Scott Jewelry online.
It’s far from the first time that she’s used her official social media page to practically beg for money, however.
In September, Christine started selling mascara as a way to pad her bank account, not long after revealing that her teenage daughter needed back surgery.
Brown asked fans to donate to her in order to assist with the medical expenses associated with this procedure last fall.

But she also joined the platform Cameo as a way to rake in some cash herself.
All of these montetary maneuvers have come amid more and more evidence that Kody Brown really has dug his loved ones into a deep financial hole.
We now know that he owes thousands of dollars in taxes and that he continues to make multipe rent and mortgage payments on the homes he owns in Arizona.
Moreover, Kody has made no progress on the Coyote Pass property he purchased years ago in Flagstaff, turning this into a sunk cost that has forced the family to move into all the aforementioned houses.

TLC, meanwhile, has not yet confirmed a new season of Sister Wives.
So Christine and company can’t even count on their usual salaries from that program/network, either.
It’s a pretty huge mess.

Last week, meanwhile, after the U.S. Capitol was attacked by Donald Trump supporters, Christine made headlines for her unusual and naive take on the treasonous act.
“It was so hard to watch and I wish that people would just be kind, and let the democratic process that we’ve been fighting for happen,” she wrote, adding:
“Anyway, we are watching it and I debated whether I wanted to sit with my kids and I did.
“We watched it all together, we were scared at some points, and we talked about it some more and then we flipped it to My Little Pony.”

Okay. Fair enough.
“For some reason, the animated ponies can work together and figure things out, even though they come from two opposite sides,” continued Christine.
“It was bizarre how the My Little Pony episode, if we could just all watch that, not just the leaders in America, but all of the people in America watch My Little Pony and learn from it, I’m pretty sure yesterday wouldn’t have happened.”
Yep. Christine believes that if people just watched My Little Pony… there would have been no uprising.

It’s a cute idea.
We wish it were that simple.
Alas, however, readers.
Alas.
Edit Delete […]

Merkel considers ‘MEGA-LOCKDOWN’ shutting public transport as Germany reports a record 1,244 coronavirus Covid deaths in 24 hours while mutant UK strain rips through the countryGermany considering tighter measures as over 25,000 new cases recordedExperts concerned the current measures are not strict enough for new variantIn France, government is expected to announce new Covid-19 measures soonUnlike some of its neighbours a full lockdown appears off the agenda for now  France has promised to expand its currently lagging vaccination programmeBy Chris Jewers For Mailonline and Afp and Wires Published: 12:59 EST, 14 January 2021 | Updated: 13:24 EST, 14 January 2021 […]

BBC had too many Remainers and not enough Brexiteers on Question Time, corporation’s incoming chairman Richard Sharp tells MPs as he admits giving £400,000 to ToriesRichard Sharp said there were time voices in Brexit debate were ‘unbalanced’ He said he thought Question Time featured more Remainers than Brexiteers Mr Sharp has donated approximately £400,000 to the Conservative PartyBy Faith Ridler For Mailonline Published: 13:36 EST, 14 January 2021 | Updated: 14:55 EST, 14 January 2021 […]

BBC had too many Remainers and not enough Brexiteers on Question Time, corporation’s incoming chairman Richard Sharp tells MPs as he admits giving £400,000 to ToriesRichard Sharp said there were time voices in Brexit debate were ‘unbalanced’ He said he thought Question Time featured more Remainers than Brexiteers Mr Sharp has donated approximately £400,000 to the Conservative PartyBy Faith Ridler For Mailonline Published: 13:36 EST, 14 January 2021 | Updated: 14:55 EST, 14 January 2021 […]